Well, here it is the 4th day of January 2012 and I have to be completely honest and say my resolve and belief in myself has been sorely tested. My lovely weight watchers leader posted the other day about being derailed in your journey and how easy it is for a gain to set you back and then completely stop your journey. In my case it is not so much the gain (although the scales today say 107.9) it is life in general. For a personal reasons I will not be able to make it to a meeting this week.
This has seriously tested my resolve, I really wanted to put a line under my weight gain and sit through a meeting and feel in control, I wanted to hear the stories of how others coped with Christmas and I wanted to hear Ali’s pearls of wisdom for the new year.
But sometimes life does get in the way and if I am going to be successful in this journey I need to take the good with the bad, and accept the things I can not control at this stage!
So my aim for the next 8 days is to approach them as if I have just started the program, to go right back to basics, track everything, drink my water and get some exercise and to hang on to the belief that this is a journey worth taking and I deserve the trip!!!
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